Today was a rest day---in preparation for my 9 miler tomorrow. Well, we didn't rest completely....we ran an easy 3 miles.
Tomorrow's run will be my first long run in the new training plan I've got going to prepare my next half marathon in November. It will be my third half marathon.
Do you remember Yael Naim. Her song got popular with the new slim Apple computer. I loved that video----remember, the one where her apartment walls fall away to reveal that she's floating in a lake in an "out-doorsy scene.
Check that one out again here: YouTube - yael naim new soul clip
Well, this evening I stumbled across this new video compilation with a new song she's done, "Far, far." Now that's a good song to sing on the night before a long run!
Check it out here: YouTube - Yael Naim - Far Far